A journey of a thousand miles begins with a single step.
Lao Tzu, Tao Te Ching, Chapter 64
When we were talking in An Saol last week about the recent news that Harry and Meghan are moving back to the U.K., together with their two kids, Archie and Lilibet, we were wondering how old Harry and Meghan are. So we asked around. Pádraig was one of the very few who knew. For Harry: 4 bleeps for the tens, one bleep for the single. For Meghan: 4 bleeps for the tens, 5 bleeps for the single years.
A week ago, he also gave us the exact day, month, and year of the birth of his two baby nephews.
Nobody had told him. Nobody had asked him to remember. He just did when he heard it in conversations.
We heard about the Dublin City Fleadh in Smithfield by chance yesterday morning. The weather was good and we had nothing better to do. So – instead of the usual walk in the park or down the canal, we went to Smithfield.
It was a thousand times better than what we had expected. It truly was a fantastic event! Free and accessible because of both location and time. Yesterday afternoon, Wran, Altan, Dervish, and Sharon Shannon were playing. Today, Sunday, it’ll be The Scratch, Madra Salach and Kíla.












Altan introduced their first song saying that it was in our first language, Irish. And if someone didn’t understand it, it was never too late to learn the country’s first language. However, they said, they had decided to be nice and sing every second verse in English. And off they went. This was music full of longing, full of hope and energy.
A few people stopped by as they recognised Pádraig. Whoever has any doubts that Pádraig is fully clued in or might have problems with his memory, should have been there with us this morning. The joy on his face when he saw people, some of whom he had not seen in a while, was contagious and incredibly moving.
While Smithfield brought us the magic of music and company, An Saol’s practitioners, again, walked with Pádraig in the large physical exercise space.
This is something we first did with Pádraig in Pforzheim. It is part of their treatment approach and their philosophy that their clients stand and walk at least an hour every day.
It took several years and a visit to Pforzheim with our senior practitioner but then it clicked and, for the first time in Ireland, they offered to walk with Pádraig as long as I balanced him from the back. There is, of course, still significant room to improve through practice. But this is phenomenal progress on all sides.
One step at a time.























































































