Playing music to breathing. Slow. Fast. Soothing. Loud.

Playing music to communicate, to connect.

The music therapist is looking for music that Pádraig definitely doesn’t like. My first thought was: anything I like will do in this case.

What do you think? Any suggestions?

Unknown

Home from the NRH. 8km fast run. Checking into flight. Booking hotel in Düsseldorf. Booking train to Hamburg. No packing bags. Getting up at 5am tomorrow. Like back in the auld days.